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This article has been viewed 2, times. Learn more Preparing a London broil involves marinating a tough cut of beef typically flank or top round steak before broiling it in the oven on high heat. The result is a tender texture and loads of juicy flavor packed into each bite. Before you cook London broil, marinate your meat in the refrigerator for hours.
Then, drain the marinade and wrap your meat loosely in an aluminum foil packet to trap the heat and flavorful juices. Next, put your meat on a baking sheet and cook it for minutes if you like your meat medium.
Alternatively, cook it for 30 minutes if you like your meat rare or 60 minutes if you prefer it well-done. Remove your meat from the oven, unwrap the foil, and let it rest for minutes before Way Of The Lamb it. To learn how to make a delicious marinade for your London broil, keep reading!
Tips and Warnings. Things You'll Need. Related Articles. Article Summary. Method 1. Mix up your marinade. Combine the garlic, salt, red wine, balsamic vinegar, soy sauce, and honey in a large mixing bowl. Whisk the ingredients thoroughly until they form a thick liquid. Feel free to substitute any of your own favorite marinade recipes. For an average-sized cut of meat, you'll need to make about 1 cup ml.
Perforate the steak with a meat fork or the tip of a sharp knife. Use the utensil to poke a series of small holes in the thickest part of the meat. Piercing the steak will allow more of the marinade to soak in, flavoring and tenderizing it from the inside out.
Cover the steak with the marinade. Place the steak at the bottom of a large mixing bowl or inside a heavy-duty resealable plastic bag. Then, pour in the marinade slowly, making sure it touches every part of the meat. For best results, the steak should be completely submerged.
If it's not, try putting it in a slightly smaller container, or throw together enough marinade to make up the difference. Allow the steak to marinate in the refrigerator for hours. Ideally, it should be left overnight. The longer you let it sit, the more flavor it will absorb. Avoid letting Way Of The Lamb steak marinate for more than 24 hours, as this could cause it to become tough or give the outside an unappetizing mushy texture. Did you make this recipe? Leave a review. Method 2. Preheat the broiler.
Allow the broiler element to begin warming up as you finish preparing the meat. Most ovens only have "On" and "Off" settings for the broiler. Most broiler pans have built-in racks that prevent dripping liquid fat from becoming a fire hazard. Drain the marinade from the meat. Remove the steak from the refrigerator and pour out the marinade. Alternatively, you can hold onto your marinade and use it to baste the meat as it cooks. Avoid brushing reused marinade onto cooked meat, as this could contaminate it with harmful bacteria.
Transfer the steak to the broiler pan. Carefully arrange the marinated meat on the rack at the bottom of the pan. Broil the steak under direct heat for minutes. Slide the pan into the oven directly under the broiler. In order for the meat to get done evenly, it will need to be heated for the same amount of time on both sides.
Steaks broiled for 10 minutes will typically come out medium-rare. For a medium-well finish, Way Of The Lamb on leaving your London broil in for a full 12 minutes. Set a timer to help you keep track of how long the steak has been cooking. Cascade Creek American Lamb is an ultra-premium brand of lamb that is completely pasture raised on the open rangelands of the West Coast.
Consumer Retailer Chef. Chef Tucker Bunch shows you how simple it is to make lamb for dinner tonight. Changing the landscape for good. Good for animals. Good for the earth. Good for you.
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